Cover Model Exercise Execution Seminar (Legs): 21st Dec (3 hours).
3 Full Hours of Exercise Execution for Legs (Quads, Hamstrings & Glutes) for getting ANYONE Cover Model ready. Dr. Chris Spearman, Lee Chisnell & Michael Read go through some of the fundamental exercises required to build an incredible physique. Location Physique Warehouse, London, KT8 2TU.
60 minutes: Intro Theory
90 minutes: Legs Practical (Quads, Hamstrings & Glutes)
30 minutes: Supplementation Around Your Workout
£300.00 Regular Price