Cover Model Exercise Execution Seminar (Legs): Saturday 21st Dec (3 hours).

3 Full Hours of Exercise Execution for Legs (Quads, Hamstrings & Glutes) for getting ANYONE Cover Model ready. Dr. Chris Spearman, Lee Chisnell & Michael Read go through some of the fundamental exercises required to build an incredible physique. Location Physique Warehouse, London, KT8 2TU.


60 minutes: Intro Theory

90 minutes: Legs Practical (Quads, Hamstrings & Glutes)

30 minutes: Supplementation Around Your Workout

SF+ Cover Model Exercise Execution Seminar (LEGS) Saturday 21st Dec (3 hours)

£300.00 Regular Price
£197.00Sale Price

    © 2019 by Chris Spearman Fitness